We are looking forward to hosting you! Get ready for some tough workouts – we hope you have prepared for the “unknown and the unknowable”! Be sure to get some good rest in before a weekend of excitement and fun!
Athletes, you must please check that you are physically visible at our “Registered Athletes 2017” list and that you and your team are in the correct category: http://eastcapechamps.co.za/athletes-registered-2017/
You can also view the schedule at https://events.itensityonline.com/Details.php?id=157&cat=1
NB – Heat times and lane assignments will only be 100% correct in the next 24-48 hours.
If you are not on these lists you will not be able to compete this weekend, as you will not be in the heat schedule!
All those who registered manually late (i.e. not online via Itensity and Sagepay), please bring along your proof of payment (printed out) to Registration. All individual and team payments done manually not presenting proof of payment, will not be allowed to take their athlete pack including shirt/s!
Please find a basic schedule below. Heat times and lane assignments will only be 100% correct in the next 24-48 hours.
Thursday – 7 September
17:30-19:00 Individual Registration at – The Tramways Building (c/o Valley Road and South Union Street, Central, Port Elizabeth, 6001)
Friday – 8 September
07:40 Late Registration (Individuals) – Happy Valley Beach (under the bridge)
08:00 Athlete Briefing (All Individuals) – Happy Valley Beach (under the bridge)
08:30 – 14:30 Individuals Events 1 – 3 at Happy Valley Beach
NB – Bring food and refreshments, swim wear, goggles (if you use), sunscreen, hats, warm clothes, weight-lifting belt if you use, wrist wraps if you use and a towel (x2) are required
14:30-16:30 LUNCH Break
16:30 Tramways – Athlete Briefing (All Individual athletes)
16:30 – Approx 21:30 Tramways Building (Remaining Events)
17:30-19:00…Team Registration at Tramways (Captains only)
Saturday – 9 September
08:00 Athlete Briefing (Teams)
08:30 Event 1 starts
15:00 Athlete Briefing (Teams)
Approximate finish 18:00-19:00
Sunday – 13 November
07:30 Athlete Briefing (Teams)
08:00 Events Start
Time TBA Athlete Briefing for Finals (Teams)
16:00 Prize Giving
PS – we will have google maps for the “Happy Valley” and the “Tramways” venues on our site at the following link http://eastcapechamps.co.za/event-location/ later in the week!
Nutritech will have some refreshments at the Beach but there will be no vendors there. Please plan accordingly!
At the Tramways we will have the following Vendors:
Action Sports – Reebok Sales
Sock on That – Cool Socks
Fit, Happy, Healthy (Healthy Eats and Treats)
Frederick and Sons (Breakfast, Lunch, Snacks)
Master Brew (Coffee & Drinks)
So bring along cash & cards to support our local vendors!
A massive thank you to the following sponsors in advance!
We look forward to seeing you!
Dave, CrossFit Algoa and the NECC Team!