Due to COVID-19 we will be holding our Endurade East Cape Champs (ECC) ONLINE this year! Athletes are invited to participate in the ONLINE 2020 Endurade East Cape Champs from 2-13 December 2020.

This year the Endurade East Cape Championships (ECC) provides a unique opportunity to witness the best athletes in our sport from around Africa, to throw down in 4 Workouts ONLINE over 11 days.

There are divisions for both Individuals and Teams of all levels (i.e. RX/Intermediate/Scaled) and this is open to both Affiliates and Non-affiliates. We have included a HOME-BASED division this year for those who are not training at a specific facility because of COVID-19 but would likle the opportunity to compete and to stand in line for our LUCK DRAW PRIZES!

This year we have over R40000 worth of both placement PRIZES for the RX winners and a range of awesome LUCKY DRAW PRIZES, giving everyone competing the opportunity to win! Prizes are from our sponsors… Always Fit League / Bronscor, Endurade/Nutritech, Reebok, Sasol Disa, Cabal Coffee Roastery and Goodylife!!

also included a special LUCKY DRAW PRIZE for a Team (RX or Intermediate or Scaled) who is AFFILIATED with CrossFit, Inc. They can win an AFL (Always Fit League) 2.8m Squat Rack with Pull-up/Muscle-up Bar valued at R7590.

The event will feature traditional workouts programmed by 4x CrossFit Games athlete, Dave Levey, that hold true to our sport.