Repost from @eastcapechamps …

Get ready for the 2025 First Choice High Protein Recovery East Cape Champs 💥Registrations are NOW OPEN for Rx, Intermediate, and Beginner – with NEW categories for Int/Beg’s.  Athletes to battle it out at CrossFit Algoa/AFL facility in Newton Park.  Test your fitness in an epic fitness showdown – 7-9 November, 2025. Newton Park, Port Elizabeth

Full details at www.eastcapechamps.co.za (link in bio)

Join the community and #PushPastPossible with #HPR @recoverymilk

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