Q&A’s:

• You will be competing as an individual….will you do the team or the super team event also?
  If so – who will you be teaming up with and why?
  Yes, I will be in a super team with Dean Shaw, Jaco vd Vyver and Nicole Seymour.
• What are you looking forward to at this very first NECC? Is there anything that you are hoping to see or expect from my programming?
  I took a break from competition so looking forward to see what I have improved on and what weaknesses I need to work on. Also competing with my super team mates will be fun and I’m sure I will learn a lot over the weekend.
• Please give me a short CV of your best performances.
  I think the event will be one of the best programmed events to be held in SA. Nothing fancy just CrossFit. Look forward to testing myself.
  “Dave” – The pressure is on! I am hoping I can deliver!
• Please give me a short CV of your best performances.
  This past year I competed:
  Athletes Game in the Uk and placed 14th out of 100 European Athletes
  Open 2015
  CrossFit Games Meridian Regionals
  Fittest in Cape Town
  CrossFit Games 2014
  Regionals Winner 2014
  PTA Throwdown winner
• Who are your current Sponsors?
  Sponsors are: The Yard Athletic and USN.