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Jaco Van Der Vyver - Confirmed Athlete

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  4. Jaco Van Der Vyver – Confirmed Athlete
23 September

Jaco Van Der Vyver – Confirmed Athlete

Q&A’s

  • You will be competing as an individual….will you do the team or the super team event also?
    If so – who will you be teaming up with and why?
    Yes, I will be competing as an individual. I will be teaming up with my good friend Dean Shaw, Nicole Seymour, and Celestie MacIntosh (Engelbrecht)
  • What are you looking forward to at this very first NECC?
    I have been out of action for a while due to a shoulder injury and will be great to see how my off season work and rehab has helped getting me back to full strength.
  • Is there anything that you are hoping to see or expect from my programming?
    Lots of posterior chain work and gymnastics
  • Please give me a short CV of your best performances.
    CrossFit:
    2013 3rd CrossFit Open Africa,  4th CrossFit Regionals Africa, 3rd Rxit summer series
    2014 5th CrossFit Open Africa , 7th CrossFit Regionals Africa
    2015 Winner of King of the mountain Cape Town
    2015 2nd place at Pretoria Throwdown
    2015 4 th fittest in South Africa CrossFit Open
    2015 14th fittest in Africa and Middle East CrossFit Open
    Weightlifting:
    2013 EP Champ 94kg weight division 235kg total
    2014 EP Champ 94kg weight division 246kg total
    2014 SA Champs 1st place Winner 105kg weight division 265kg total
  • Who are your sponsors?
    NutriTech RSA are my supplements sponsor and also my Box sponsor.
    Xgrit  Clothing Sponsor www.xgrit.com
  • News
About Author
East Cape Champs November 20, 2020
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