Q&A’s

• You will be competing as an individual….will you do the team or the super team event also?
  If so – who will you be teaming up with and why?
  I plan on competing as an individual and with a super team. Ideally the team will consist of myself, Dina Swift, Grant Moseby and Alan Foulis, but I’m still awaiting confirmation from these legends.
  I believe that when competing in a team you really need to respect your team mates and you need to be on a similar page regarding your goals. I have asked these athletes to join me because I love their dedication, hard work, constant support towards others, modesty and incredible talent. I believe we will compliment each other well and it’s a group I would definitely enjoy spending the weekend with.
• What are you looking forward to at this very first NECC? Is there anything that you are hoping to see or expect from my programming?
  I really don’t know what to expect, I’m hoping for some good competition and even programming of events. I know I have my weaknesses and I’ll feel terrible if they are exposed, but that’s the nature of this sport, so as long as I get some of my grueling endurance events, the more balanced the better and the competition will be true and fair.
• Please give me a short CV of your best performances.
  I started competing in 2011 in SoCal, won a few local competitions.
  Competed in a team SoCal regional 2012
  Qualified individual regional in SoCal 2013, but competed team and got third
  Went to the Crossfit games in 2013 with paradiso CrossFit Venice
  Won the frogman series in SoCal that year
  Quit CrossFit from the Games 2013 till February 2014
  Won the namibia muscle works strongman competition Nov 2013
  Won fittest in Cape Town 2014
  Went to Regionals as an individual 2014
  Won last team standing with cipla team 2015
  Competed in Denmark meridian regionals with Cape CrossFit 2015
  2nd place at last man standing 2015.
  “Dave” – Impressive CV Lara…we look forward to hosting you!
• Who are your sponsors?
  I currently have no sponsors