1) You will be competing as an individual….will you do the team or the super team event also?
If so – who will you be teaming up with and why?  
We do have a team put together, we are just waiting for the go ahead and then we will register. We all train together at the same box. I would be teaming up with a girl called Vicky, Justin and Mathew. I couldn’t think of a group of people that I would rather spend a weekend with! We all love the sport so much and spend countless hours training together, sweating together, and from my side crying together;)

2) What are you looking forward to at this very first NECC?
I’m just looking forward to learning, This would be my first individual comp so looking forward to seeing if I have what it takes to compete against amazing strong women.

3) Is there anything that you are hoping to see or expect from my programming?  
I’m looking forward to seeing something heavy, anything fast and heavy would be great, and if there is a highly skilled movement thrown in there, even better.

4) Plse give me a short CV of your best performances.
1st in team Fittest in Cape Town 2014
2st in team Fittest in Cape Town 2015
1st in team LMS 2015
And traveled with Team Wolfpack (Cape CrossFit) to Denmark for Regionals.

5) Who are your sponsors?
I have no sponsors at present.

Thank-you Tammy, we look forward to seeing you compete!