There has been much anticipation and hype surrounding the WOD release for the 1st Nutritech East Cape Champs….we have kept the events “Unknown and Unkowable” as they should be.

See the following link for the first 3 Events of the Individual competition for both the Rx’d and Scaled Divisions:

https://eastcapechamps.co.za/workouts/

#eastcapechamps @nutritechfit @itensityonline @xite_fitness @crossfitalgoa @baywestmall @bradmillar @musclemendrecovery #laligatransport #rohlig-grindrod @eatfitchef #fitchef @bronscor #southbaytyres @pe_exotics @wodwelder_sa #crossfiteastlondon