We sent this email out 10 days before the NECC start date of 11 Nov. If you did not receive it, please read carefully below!
Athletes, please check your registration via itensityevents.com
Ensure your name or team name appears on the leaderboard, under the correct category.
If you do not have a full team yet or if you are interested to be in a team, please email Dave at
info@eastcapechamps.co.za stating the details of the query.
I.e. We need 1 team member (female) for our Super Team OR I am entered into the Individual Rx division but I am looking for a position in a Super Team. (incl. Division)
Please find a basic schedule below. Heat times and lane assignments will only be released next week, closer to the event.
We are looking forward to hosting you! Get ready for some hot and sweaty workouts that will
challenge you and we hope to keep the surprise element same as 2015. Be sure to get some good
rest in before a weekend of excitement and fun!
Preliminary Schedule:
Thursday – 10 November
17:00-18:00… Individual Registration at CrossFit Algoa (56 3rd Avenue, Newton Park, PE)
Friday – 11 November
07:00-07:15…Late Registration
07:15…Individuals start at CrossFit Algoa* with a briefing.
10:00-12:00…Undisclosed Venue (Bring swim wear *costume*, sunscreen and a towel is required)
12:00-16:00…Lunch break
16:00-late…Tramways Building (ATHLETES & SPECTATORS WILL ONLY BE ALLOWED INTO THE BUILDING AFTER 16:00)
17:00-19:00…Team Registration at Tramways
Saturday – 12 November
08:30 Teams Briefing & Start
Sunday – 13 November
08:00 Teams Briefing & Start
16:00 Prize Giving
If you have any other queries re the event send us a message on Facebook or please contact support@itensityonline.com for queries re the event registration.
#nutritech #eastcapechamps @nutritechfit @itensityonline @crossfitalgoa @enduradesports @toosocialpe @reebok_sa @bronscor #rehbandsa @pe_exotics @thetramwaysbuilding @bay_chamber @mark_anderson1972 #markandersonphysiotherapy @bradmillar #futuretech @brianbandssports @sockonthat
