Repost from @evainsa …a pic Eva took while doing some tweaks and maintenance to our @nutritechfit @eastcapechamps Yokes/Rigs this past Saturday….

@daveleveysa getting some equipment ready for @eastcapechamps ! @crossfitalgoa @alwaysfitleague #crossfitalgoa #alwaysfitleague #gettingready #willbeawesome #grinding

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#nutritech #eastcapechamps @itensityonline @crossfitalgoa @Nutritechfit @enduradesports @reebok_sa @bronscor @thetramwaysbuilding @bay_chamber @easterncapemotorgroup @mark_anderson1972 @superspar_bluewaterbay #markandersonphysiotherapy @bradmillar #futuretech @brianbandssports #easterncapemotorgroup #superspar_bluewaterbay